Channel: Dominik Sky

Category: Sports

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Description: Free training video ➔ skymentorship.com/principles Schedule your free strategy session w/ my team ➔ skymentorship.com/mentorship-strategy-session Join the new 2021 Sky Calisthenics Family group on FB ➔ facebook.com/groups/skycalisthenicsfamily Progress SHOULD happen every single week!... Especially if you are in those first 5 years of training. You either do a set more, a rep more, lift more weight... (every week) Some kind of progress HAS TO be there. If that's not happening, try taking an active rest week every 3-5 weeks and get after it! I hope you enjoy the video & get something valuable out of it. #dominiksky​​ #progress #calisthenics #howtoprogress ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE to my Youtube Channel: youtube.com/channel/UCNQj... My Instagram: instagram.com/dominik_sky​​ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ And remember, you are a champion! Dominik